Each of us uses a checklist from time to time. They are handy tools to assist us in complicated or many faceted activities such as planning a party, coordinating a new project at work, or even remembering a multitude of items on your grocery list. No one questions the value of a good checklist. However, The post Life Isn’t About Checklists appeared first on The 100 Year Lifestyle.

There is a big difference between “getting lucky” or “having good genes” and living to 100, versus living at 100% for 100 years. You’ve heard me say it before but it bears repeating, your 100 is coming, whether you think you want to live to 100 or not. We want you to embody the 100 The post The Difference Between Living to 100 and 100:100 appeared first on The 100 Year Lifestyle.

When was the last time you took inventory of your amazing body and it’s superpowers? There are so many things your body does and is capable of doing that you don’t think about, don’t understand, or might not even be aware of. At The 100 Year Lifestyle we often talk about the miracle that is The post Your Amazing Body—An Inventory appeared first on The 100 Year Lifestyle.

Some call the holidays the Season of Miracles. Do you believe in miracles? Have you personally experienced a miracle?  A national survey conducted in 2021, by Barna Research found that 2 out of 3 Americans believe that miracles are possible today. But what does that mean? How do you define a miracle? Actually, there are The post Do You Believe in Miracles? appeared first on The 100 Year Lifestyle.

Chiropractors have the real prescription for health. From the 100 Year Lifestyle provider’s perspective, health means having your body’s Innate Intelligence be in charge of you living to your full potential, and you supporting your body’s natural health, balance, and ability to heal with a healthy diet, appropriate exercise, necessary rest and sleep, family and The post The Real Prescription for Health appeared first on The 100 Year Lifestyle.

Have you ever heard of a medically unknown symptom (MUS)? If you go to a general medical practitioner for primary care instead of a chiropractor, you will no doubt be familiar with this scenario: You have been living with aches and pains that come and go and the odd, persistent, unexplained symptom. You chalk it The post Medically Unknown Symptoms (MUS) appeared first on The 100 Year Lifestyle.

100 Year Lifestyle chiropractors have been providing primary care with a natural flair to their communities for decades. However, many people still don’t know that chiropractic care is primary care, and many people, such as the established medical community, just don’t want to believe it. Let’s step back for a moment. Primary care is usually The post Primary Care with a Natural Flair appeared first on The 100 Year Lifestyle.

In 1849, French writer Jean-Baptiste Alphonse Karr wrote, “plus ça change, plus c’est la même chose” or “the more things change, the more they stay the same.” According to Wiktionary, this proverb makes the observation that “even the most turbulent of changes do not affect reality on a deeper level other than to cement the The post The More Things Change, The More They Stay the Same appeared first on The 100 Year Lifestyle.

  For those of you who think cancel culture is something new, think again. In 1986 I graduated from what was then known as Life Chiropractic College in Marietta, Georgia. I was young and enthusiastic, anxious to use my skills and knowledge of the body’s innate ability to heal to create health in my community. The post From Quack to Essential Worker – Truth Can Take Time appeared first on The 100 Year Lifestyle.

On October 1, 1986, I started my practice as a chiropractor. That was 35 years ago. And yes, the time has gone by quickly, mainly because I love what I do and that I truly believe with every cell of my being, that this work is more important than ever.   It’s been 35 years The post Time Flies When You Love What You Do – Reflections on 35 Years appeared first on The 100 Year Lifestyle.